After an environmental apheresis treatment, several points should be observed to optimize results and support the body’s regeneration:
1. Drink plenty of fluids
• Drink at least 2–3 litres of water or unsweetened tea per day to support detoxification.
2. Eat a healthy diet
• Consume easily digestible, nutrient-rich foods to avoid placing additional strain on your body.
• Avoid alcohol, caffeine, and highly processed foods for a few days.
3. Take it easy physically
• Refrain from strenuous physical activity immediately after the treatment.
• Light exercise (e.g., walking) can be beneficial.
4. Support the detoxification process
• If recommended by your doctor, antioxidants, vitamins, or minerals may be helpful.
• Saunas or lymphatic drainage can support elimination but should only be used after consulting your doctor.
5. Watch for possible reactions
• Temporary side effects may include fatigue, mild headaches, or circulatory issues.
• Contact your doctor if you experience unusual or severe symptoms.
6. Regular follow-up care
• Depending on your health status, additional sessions or laboratory checks may be recommended.
• Discuss with your doctor whether and when follow-up treatment is appropriate.